The experience of “coming to the body” is not something that I ever thought would be my saving grace. But time and time again, when
Seven weeks ago, as my co-workers were moving their office equipment into their homes and getting setup to work from home, I found myself on
A few years ago, I was working at a community college in the financial aid department. I called my job “the dream killer.” I had
A workday is often filled with one distraction after another. At least once a day I’m lost in some chaos of not knowing what to
If there’s one thing I experience on a regular basis at my job, it’s knowing when I’m ‘on’ and when I’m not. But how do
A friend was recently having a hard day. He had just found out that his dad needed surgery and that he would be responsible for