About Breema
Breema® is a living expression of the unifying principle of Existence. Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony support us to unify body, mind, and feelings, and become familiar with the taste of being present.
Breema offers essential support to let go of our habitual, fragmented ways of thinking, feeling, and moving, allowing us to experience our mind, feelings, and body working together in harmony. This invites balance in our relationship to ourselves, to others, and to all life.
The Nine Principles are the foundation of Breema’s comprehensive philosophy, and the gateway to self-understanding. They are distilled from a profound understanding of the universal laws of Existence, and can be applied to any activity.
The Nine Principles are the foundation of Breema’s comprehensive philosophy, and the gateway to self-understanding. They are distilled from a profound understanding of the universal laws of Existence, and can be applied to any activity.
Breema bodywork and Self-Breema exercises are ideal support for practicing body-mind connection, the first step towards a direct experience of the Nine Principles of Harmony.
Practicing or receiving Breema bodywork loosens our identification with our conditioned self and opens us to the possibility of having a more openhearted and open-minded posture toward life.
By harmonizing the mind, feelings, and body, Breema bodywork can help us discover and experience that real health means harmony with Existence.
The bodywork is an indispensable support in establishing and maintaining an experiential relationship to Breema’s philosophy and principles.
Practicing Breema and Self-Breema helps us move in harmony with the natural laws that govern life.
© Copyright by the Breema Center. Breema is a service mark of the Breema Center.